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STOP 39 OF 55 · 6 MIN

Freedom that makes room to breathe

Why freedom, a settled mind and the ten forms of song belong in the same discussion.

Why Pesach belongs in this series

The discussion of Purim and Pesach has grown out of the work of Tikkun HaKlali. Joy helps protect a person from falling and helps him return after a fall. The ten kinds of song within Tehillim are part of that repair. Purim has brought the series toward Parshas Parah and Pesach; now Reb Noson’s teaching will bring it to the Seder table.

Reb Noson connects halachah with Rebbe Nachman’s teachings. The rav points to his introductory expression ner yair, “may his light shine,” as indicating that this formulation was written during Rebbe Nachman’s lifetime. He describes this writing as an avodah Rebbe Nachman encouraged Reb Noson to undertake. The words being developed here are Reb Noson’s application of his teacher’s teachings, not a separate discourse delivered by Rebbe Nachman about every detail of the Seder.

Several sets of ten will come together: the ten kinds of song, the ten pulses, the ten plagues, the ten utterances of Creation, and the ten pieces of chametz placed before the search. This shiur introduces that connection. The fuller discussion of the ten pieces, Shavuos, and the korban todah is expressly left for the next shiur.

Reb Noson begins with a strong statement from Likutey Moharan II:24: joy is a healing for all illnesses, and all illness is rooted in a disturbance of joy. The teaching speaks of ten pulses receiving life from the ten kinds of song. When their movement is damaged, vitality cannot spread through the body properly. Joy begins in the heart and is meant to reach the whole person, even his feet, so that he can dance and praise Hashem with his entire being.

כׇּל־עַצְמוֹתַי ׀ תֹּאמַרְנָה ה׳ מִי־כָמוֹךָ מַצִּיל עָנִי מֵחָזָק מִמֶּנּוּ וְעָנִי וְאֶבְיוֹן מִגֹּֽזְלֽוֹ׃

All my bones shall say: Hashem, who is like You, rescuing the poor from one stronger than he, the poor and needy from his robber? — Psalms 35:10

The rav applies this to bodily illness and, especially, to cholei hanefesh, the suffering of the inner person: sadness, heaviness, and the feeling of being unable to move forward. The source’s universal language is part of its spiritual account of life and healing. It should not become an accusation that an ill person caused his illness through insufficient joy, or a promise that joy alone will cure every disease.

One factual distinction is needed in the rav’s illustration of blocked circulation. He casually calls the blockage “cardiac arrest.” The American Heart Association distinguishes cardiac arrest, in which an electrical malfunction disrupts the heart’s pumping, from a heart attack caused by blocked blood flow. That medical distinction does not supply or disprove Reb Noson’s spiritual explanation; it prevents the illustration from being taught as a medical definition. American Heart Association.

Bringing the whole past into the dance

Reb Noson also returns to Likutey Moharan II:23. A person can be happy while leaving his sadness outside. For a while, the painful parts of life agree not to interrupt the celebration. That is already something valuable, but it is not yet the fullest joy described in the teaching.

The rav compares it to a child who agrees to join the family trip but remains determined to scowl throughout it. He will come along; he will not prevent everyone else from enjoying themselves; but he refuses to enjoy it himself. In the same way, parts of a person’s history may stand at the edge of his happiness, still wounded and still excluded.

The deeper work is to bring those parts inside: the disappointments, the difficult years, the “children” within oneself who still carry old hurt. Rebbe Nachman’s image is forceful: joy takes hold of sorrow and draws it into the circle. The application here is to one’s own inner life, not permission to force a distressed person to celebrate on demand.

וּפְדוּיֵי ה׳ יְשֻׁבוּן וּבָאוּ צִיּוֹן בְּרִנָּה וְשִׂמְחַת עוֹלָם עַל־רֹאשָׁם שָׂשׂוֹן וְשִׂמְחָה יַשִּׂיגוּ וְנָסוּ יָגוֹן וַאֲנָחָֽה׃

Those redeemed by Hashem will return and come to Zion with joyful song, with everlasting joy upon their heads. They will attain gladness and joy, and sorrow and sighing will flee. — Isaiah 35:10

On its plain level, the verse describes the redeemed attaining joy while sorrow flees. The teaching reads it further: joy reaches for sorrow itself, until what opposed the rejoicing can become part of it.

The rav tells of a listener who called him that week. At a wedding, this listener had danced with people with whom he had shared ten or fifteen years of challenges. He felt they were dancing with their whole past. The difficult years had not simply been left outside while they enjoyed a wedding. Something of those years had entered the dance with them.

This is the listener’s experience as reported to the rav, not a claim that every trauma disappears in a dance. It gives the idea a human shape: the same person who went through those years is now able to rejoice, bringing more of himself into the rejoicing.

Freedom that makes room to breathe

Joy gives a person a taste of cheirus, freedom. The rav describes it as a weight lifting from the shoulders. The person is not suddenly free of every responsibility, but he is no longer held down in quite the same way by his fears and troubles.

כִּֽי־בְשִׂמְחָה תֵצֵאוּ וּבְשָׁלוֹם תּוּבָלוּן הֶהָרִים וְהַגְּבָעוֹת יִפְצְחוּ לִפְנֵיכֶם רִנָּה וְכׇל־עֲצֵי הַשָּׂדֶה יִמְחֲאוּ־כָֽף׃

For you shall go out with joy and be led in peace; the mountains and hills shall burst into song before you, and all the trees of the field shall clap their hands. — Isaiah 55:12

The plain words say that the people will go out with joy. Reb Noson also hears a direction for the avodah: through joy, go out. Simcha helps a person leave the inner confinement that has been holding him.

This leads the rav to Shabbos and yiras Shamayim. In Likutey Moharan II:17, Shabbos joy, love, freedom, and daas, settled awareness, make proper fear possible. A person worn down by the pressures of the weekdays may experience a frightened, confused form of fear. Shabbos gives room for a different relationship with Hashem: one that has reverence and responsibility, but also love, clarity, and delight.

The rav recalls Reb Noson saying that he was sometimes “frum” rather than happy on Shabbos. Here “frum” describes an anxious severity, not praise for greater care in halachah. The matching account in Sichos HaRan 155 places the conversation on Shabbos night. Rebbe Nachman tells him that joy is central, and that appropriate fear can come through it.

A person can become so worried about every movement that Shabbos feels like a prison. Or he can feel that leaving Pharaoh has merely exchanged one demanding master for another: Pharaoh required labor, while now there are times for davening, kashrus, and careful observance. The rav challenges that whole experience of the relationship. Serving Hashem is meant to open the chains, to give a person a place where he belongs and wants to be.

He qualifies this carefully. A person will not enjoy every moment of every mitzvah. There are days when he is uninterested in learning or davening and must do it nevertheless. Cheirus does not mean following every desire. But if the entire relationship feels crushing, the rav says that something in the way one is serving needs to be reconsidered. Avodah is meant to contain love, joy, and willing attachment. His challenge concerns that form of avodah; it does not make every difficult day a failure.

An important continuation in the primary account belongs beside this teaching. Reb Noson begins to worry about his failure to be happy. Rebbe Nachman recognizes that the obligation of joy could itself become another reason for sadness, and comforts him. Even wanting joy matters. This continuation is an editorial addition from Sichos HaRan, not a further passage delivered in this shiur. It prevents the call to simcha from becoming another impossible demand. Nor does the teaching make an anxiety condition proof of bad faith or failed observance.